Calling all blueberry fans....you know how blueberries are yum and good for you, right? Well this Keto, Blueberry Compote Spread is dark and delicious, no added sugar, vegan, and quite frankly mostly blueberries !
What do you do with it I hear you say? Try in a breakfast smoothie, with yoghurt, as a jammy spread with keto scones, on top of a stack of pancakes or anywhere you need sweet natural fruitiness without the sugar.
Store Compote chilled for 2 months, it is also freezable for 12 months.
(Super handy tip: try freezing portions in ice cube trays)
Available in Small, Regular, Large and Really Large Sizes
| Ingredients: |
| Blueberries 85%, lemon, natural sweetener (stevia leaf extract with yeast fermented erythritol), citrus pectin and guar gum. |
| avg quantities: |
per 13g serve |
per 100 g |
| energy |
35kj |
266kj |
| protein |
0.1g |
0.6g |
| fat-total |
0g |
0.1g |
| fat-saturated |
0g |
0g |
| carbohydrates |
1.6g |
12.3g |
| -sugars |
1.5g |
11.4g |
| sodium |
1mg |
8mg |
