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Sauerkraut - Ferments

Excellent for Keto and Diabetic Diets, Good digestion and Gut Health issues.

We make our Krauts in small batches that yield between 20 and 40 jars. Hand sliced, bashed and massaged to release the naturally occurring juices (bloody good upper body work out BTW !). Our base ferments have been properly lab tested and each batch is PH tested in house prior to release for sale.

Instead of introducing certain strains of probiotics to begin fermentation like commercial sauerkraut, we use the traditional approach of using the naturally occurring or 'Wild' ground dwelling lactic acid bacteria already present in the fresh cabbages. This gives our Kraut its own complex fizzy, busy flavour and character.


2 products
Turmeric and Kawakawa Kraut  ($10-$12) - Glam Jams Kapiti
Turmeric and Kawakawa Kraut ($10-$12)
$10.00 Sold out
Caraway Straight Up Kraut
Caraway Straight Up Kraut