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Well Rooted Kraut   ($10-$12) - Glam Jams Kapiti
Well Rooted Kraut   ($10-$12) - Glam Jams Kapiti

Well Rooted Kraut

Regular price $10.00 Sale

Three good roots in this deep claret coloured kraut - beetroot, carrot and root ginger (some cabbage too and pink rock salt of course !) Softer texture, but a busy, fizzy little beast - very probiotic dense kraut. Its a good way to get beetroot on a keto diet too as the sugars in this veg get mostly gobbled up by the fermenting process. 

Regular 230g or Large-ish 390g Size

 

INGREDIENTS: cabbage 60%, beetroot 20%, water, carrot 6%, ginger root 2%, pink rock salt.

       NUTRITION INFORMATION

         Per 13g serve       Per 100g

Energy              14kj            106kj

Protein              0.2g           1.2g

Fat, total            0.0g            0.2g

- saturated        0.0g            0.0g

Carbs                 0.4g           3.1g

-Sugars              0.4g           3.0g

Sodium             66mg          504mg